Komen Central Valley Medical Centre

Your health is one of your most important assets, and here at Komen Central Valley Medical Centre, our doctors, nurses and other medical professionals are committed to providing quality medical care to the community and beyond.

At our accredited Medical Centre, you’ll find an umbrella of different medical services all under one roof. We aim to assist our patients with their varying health needs, and have invested in state-of-the-art medical equipment to make this possible.

Whether you require advice, support or assistance with a mental or physical health problem, we’re here to help. Contact us for more information or to book an appointment.

GP’s Advice When Choosing an Aesthetic Clinic

Aesthetic treatments with dermal fillers have been in use for a very long time. Millions of people have undergone aesthetic treatments due to its established safety profile. However, finding a good aesthetic cleaning can prove to be quite the challenge. Filtering all the information that is on the internet especially on social media, not to mention the persistent online ads can be a hard task. There are too many beauty parlours, spas, and aesthetic clinics that are seeking to grab your attention and money. Some of them may give you a lot of misleading information, which is highly likely to result in your dissatisfaction. So how do you know what and who you can trust? When it comes to your body, especially facial and skin treatments, you want to be sure that you are making the right choice when choosing an aesthetic clinic. Here are some worthy tips and advice on choosing the right and best aesthetic clinic before deciding to go for aesthetic treatment.

Begin With An Intensive And Thorough Search 

Chances are high that you have seen ads from aesthetic clinics on TV or on the internet detailing how good their treatments are. Booking an appointment based on an ad you might have just seen is not recommended at all. It is recommended that you conduct a broad search before making a final decision. Many countries have national registers of licensed aesthetic treatment experts such as dermatologists, dentists, and plastic surgeons. This might be a good place to start as you search for the right clinic.

Conduct online research about a clinic and find out what information is out there about that clinic. Look up their website and social media channels and find out how they go about their operations. You can learn a lot about the professionalism and expertise of a company from their blogs and social media posts. Make sure you read up customer reviews about their service to get a feel of how the clinic handles their clients. You could also listen to recommendations from friends who have had satisfying experiences with certain aesthetic clinics.

Make Sure The Clinic Has A Medical Director & Regulated Professionals 

The field of aesthetic treatment is not particularly regulated. However, there are certain professionals within it that are regulated. For example, registered nurses, physicians, and dentists are all licensed to work and are regulated by an institution that seeks to protect the public. These institutions have set certain standards of education, training, and tests that must be passed so as to practice legally. This means that the standard of care you receive will be of the highest standards. This is really critical especially in the scenario that you are thinking of a highly aggressive treatment that may have serious consequences if the treatment is not done correctly. It is also important to note if the clinic offers and herbal treatments or supplements such as CBD oil or diet pills as they may need to be discussed further with your GP.

Treatments such as botox, dermal filler treatments or basically any treatments involving skin resurfacing have risks associated with them and could prove disastrous if not performed in the right way. The depth of knowledge and experience of a licensed professional is not worth compromising. You will find that they have valuable expertise when it comes to telling the difference between a normal reaction and one that may require immediate medical intervention.


Make Sure The Clinic Offers Consultation Before Treatment 

A lot of aesthetic clinics offer complimentary consultations as a stand-alone service. It is a great way for you to get insight into the clinic, the working staff, and the medical director in charge. This insight can be deeply meaningful especially if you are uncertain about what it is that you are looking for. Make sure you ask plenty of questions during the consultation and pay attention to whether the staff is able to answer them or not. Any clinic that is unclear about potential side effects or complications is a red flag that you should take note of.

You want to make a well-informed decision so make sure that you understand the risks and benefits of the treatment you would like. The consultation should not be focused on them making a sale and you should not feel pressured to book for a service that you are still unsure about. Remember to confirm whether the person you are meeting is the one doing the treatment. If they are not, try to meet the person who will actually do it so that you can establish a relationship with them.

How Much Does The Clinic Charge? 

It is a widely known fact that aesthetic services can be pretty expensive. For all that monetary investment you make, not to mention the time and emotions invested in the whole procedure, you have to be sure about the results you will be getting in return. Make sure that the clinic you choose is clear about the costs of treatment. You should be able to get different packages regarding the kind of treatment you would like. It’s worth remembering that some of the services you get are likely to hike your costs so that you achieve your desired result.

For example, if you dislike your jowls, your options may be to use botox, dermal fillers, or a skin resurfacing procedure such as fractora. All of these processes done together would grant you an amazing result. However, they would also be very expensive. A good clinic will provide you with a comprehensive skin care plan that will show how much is required and how much you need to save over a particular period of time.

Advantages of Laparoscopic Surgery

Technology has radically changed over the years and now changing the way many surgeries are performed. Many emergency and elective surgeries are now performed laparoscopically. There is no doubt that being able to perform a surgical procedure has changed humankind. Surgical procedures will allow us to live healthier and longer lives. Laparoscopic surgery is a minimally invasive type of surgery similar to robotic surgery where only a small incision is made often through the patient’s belly button. Once the incision is made a small camera is inserted into the abdominal cavity which is called a laparoscope camera. Carbon dioxide, odorless and non-toxic gas is used to inflate the abdominal walls which will give the surgeon a clear view for them to examine and operate on the inside tissues and organs.

The surgeon will be able to see everything on a tv screen while performing the procedure. If it is necessary, further small incisions may be needed to allow access for other small instruments to be threaded through to perform the surgery. Once the operation is complete, the carbon dioxide is expelled and the incisions are closed using dissolvable stitches. Laparoscopic surgeons use miniature cameras which allows them to get an up-close view and work with efficiency and incredible skill.

Some of the main advantages of Laparoscopic Surgery are: 

Less Risk of Bleeding  

With the incisions being relatively small this reduces the risk of bleeding during the operation whereas open surgery you would be at more risk. The blood loss is very small so therefore the need for a blood transfusion to compensate for blood loss has significantly decreased.

Surgery scarring will be smaller   

For a lot of patients, a smaller incision through laparoscopic surgery is beneficial as it will leave a smaller scar more so than open surgery. Traditional open surgeries will leave a larger incision and scarring after the operation is performed. With laparoscopic surgery as the incision is minimal, it is only a few millimeters and a centimeter. This type of surgery will avoid obvious and long scarring that can be cosmetic unappealing to many people. Smaller incisions will heal quicker and are less painful. They will also be less prone to infection and hernias in the long term.

Hospital stay will be shorter  

Minimally invasive laparoscopic surgery causes less trauma on the body which means as a patient you will be discharged from hospital so much quicker than you would if you had a traditional open surgery operation. Many patients will get to go home on the same day or the next day after the operation allowing you to return to normal daily activities more quickly.

Laparoscopic is a lot safer than open surgery   

This type of surgery means small incisions are made meaning there will be less risk of infection due to a small space for microbes and bacteria to enter the abdomen area. You are also at less risk of exposing the internal organs to contamination. This allows the chance of post-operative infection risks to reduce as well.

It is just as effective as traditional open surgery   

Laparoscopic surgery was developed in the 1970s and hundreds of clinical trials have been conducted to assess the efficacy and the safety of this type of surgery. The studies did show that for abdominal procedures laparoscopic surgery is just as effective as open surgery. Laparoscopic surgery has become increasingly popular for the removal of the gallbladder, removal of kidney for the treatment of cancer, and colon cancer removal. It has also become popular for bariatric surgery which is for weight loss. The laparoscopic approach is a success.

  • Minimally invasive kidney cancer treatments

Laparoscopic Radical Nephrectomy 

This type of surgery is a minimally invasive procedure performed to remove large kidney tumors. When the procedure is being performed small incisions are made to remove the entire kidney. Most scarring from this operation is hidden only the one on the belly button and in the area under the beltline so that the scar will won’t be as visible.

Laparoscopic Partial Nephrectomy 

If surgery is necessary, partial nephrectomy is minimally invasive where small kidney tumors are removed from the kidney and not the whole kidney removed. It is performed through laparoscopic or robotic surgery as it has many advantages. The recovery time is a lot quicker, quicker return to work, less pain, smaller scarring, and reduced risk of bleeding. Removing only the lumps on the kidney has many advantages such as better long-term survival, less risk of kidney failure, and much more. The majority of small kidney cancers are now suited for just the removal of the tumors on the kidneys and not the entire kidney.

It has economic benefits

With the costs of surgery being considerably high, laparoscopic is significantly less in costs than traditional surgery procedures. You spend a lot less time in the hospital which means fewer hospital charges. Even outside of the hospital there is a lot less cost too. With the minimally invasive incisions and short recovery times, this means patients will have to buy fewer bandages, less pain medication, and less topical medicines. A faster recovery means a patient can get back to normal daily activities such as work, visiting friends and family, and general exercise. The quicker your recovery and the more affordable it is, the quicker you can get back to normal life.

Recovery from Laparoscopic Surgery

After the surgery has been performed you will be monitored and observed for several hours prior to you being released from the hospital. The staff at the hospital will be monitoring you closely and checking for any reactions to the procedure or the anesthesia. They will monitor for any signs of bleeding. When you are to be signed out of the hospital depends on various reasons such as the type of anesthesia that was used, how your body has reacted to the surgical procedure, and your overall physical condition. Sometimes you may have to remain in the hospital overnight depending on your condition.

You may need a friend or a family member to drive you home. The general aesthetic generally wears off after several hours so it can be unsafe to drive. In the days after the procedure, you may feel throbbing and pain in the areas where the incisions were made. Any discomfort or pain will start to improve with a few days. To relieve your pain and discomfort your doctor could prescribe you with pain medication. Within a week you can usually resume normal daily activities. A follow-up appointment is needed about two weeks after with your doctor.


Key Differences Between European And American Medical Systems

Having access to health care is crucial. You need to be able to see a doctor when you need to and it is also important that you have access to affordable health care. If you live in Europe you don’t have to pay for most of your health care and your basic services are free. If you live in the United States you need to pay for everything and this can be a hardship for many people. Read on to learn about the differences between the European and American health care models.

European Health Care 

One of the biggest benefits of European health care is that the basic services are free. You won’t have to pay anything out of pocket and you can get health care when you need it. You never know when you are going to get sick and the last thing you want to have to worry about is how you are going to pay for your care.

While you might have to wait a while to get care you will eventually get the care you need and you won’t have to pay anything. This gives you freedom and peace of mind because you don’t have to deal with worrying about going bankrupt because you can’t pay your medical bills.

Having access to basic care makes life easier and you feel so much better when you don’t have to deal with medical bills. Medical care should be a basic right and it is better for the citizens when they know they have their health care costs covered.

Some people choose to take out additional coverage for specialists or for things that are not covered. They also choose to take out extra insurance so they can see the doctor faster or see a doctor that isn’t part of the national health care system.

There are more options in Europe and people generally have a favourable opinion of their health system. It is funded through taxes and people in Europe do have to pay higher taxes than people in the United States. You can easily find what you need. Living in Europe makes getting care easier and it takes away some of the stress that you have to deal with when you don’t know if you can get care or you end up having to pay a lot of money for care.

The European model has a lot of praise and it also has a lot of criticism. The best thing about it is that you do have access to care when you need it. Every citizen gets a national health care system card and number that they present when they need care. The number stays with each citizen through life.

People in Europe don’t have to pay for their health care and this relieves so much stress. The European health care model is seen as beneficial and it is something that helps everyone. When you need health care it is important that you are able to get it without having to worry about how you are going to be paying for it.

The American Health Care System 

America is a capitalist society. Money is the main factor and those who can’t compete pay the price. Everything has a price tag in the United States and citizens are expected to provide for themselves without any help from the government. This contributes to a lot of inequality and problems and inequality in this society.

Poor people and homeless people don’t get the medical care they need and this endangers the rest of the population, especially when it comes to the homeless population. Middle-class people have terrible health care options where they have to pay a huge deductible. The deductible that they have to pay is often so large that people just go without seeing the doctor and end up dying of things that they wouldn’t need to die from.

Medical bills are the top reason that people in the United States declare bankruptcy and end up losing everything they have worked so hard to get. There is no relief system for health care in the United States. Only the very rich can afford the best care and everyone else is basically on their own. You are stuck on your own if you get sick so it is very important to take care of your health if you live in the United States.

Getting sick in America can mean losing everything and becoming homeless so it is something that you want to avoid. You have to be very careful to ensure that nothing goes wrong when you are in America. Many politicians are working on health care reform so that citizens are protected. The Affordable Care Act was a good start but it didn’t really go far enough.

Hopefully, the United States will adopt a health care model that is fairer and that actually protects people so they can deal with their health issues without losing everything. No one wants to lose everything they have worked for but this can happen in the United States just because you get sick.

When it comes to the European and American health care system, Europe definitely is the better place to be. Citizens have more protection and they don’t have to worry so much about losing everything if they get sick. The European model is much better and people don’t have to worry so much.

How To Stay Flu-Free This Winter

With winter well and truly on its way, the cold weather and shorter days bring with them the inevitability of an increased flu risk. While we can all expect to succumb to a typical winter cough or cold, the flu tends to be more dangerous – which means that preventing it from spreading is incredibly important.

If you’ve ever been struck by the flu before, you’ll know that it brings with it far more severe symptoms than a common cold, including a spike in your body temperature, swollen lymph nodes, and excess mucus production. You should be able to recover from the flu after a week or so, although it does have the potential to lead to life-threatening complications for some children and the elderly.

If you want to stay flu-free this winter, here’s how to do it:

Wash your hands

You hear it all the time, but it’s true: your hands are the biggest and easiest carriers of germs. It only takes a second to eliminate harmful bacteria by washing your hands in hot soapy water, so try to get into the habit of doing it after you’ve used the toilet, coughed, sneezed, or blown your nose.

Get your flu vaccination

Nobody likes vaccinations, but it’s worth getting your flu jabs before winter really kicks in, especially if you’re at an increased risk of being affected. Flu vaccinations can prevent people from getting the flu in the first place, which in turn prevents hospitals from filling up with patients admitted for flu-related complications. They usually take up to two weeks to kick into action.

Improve your lifestyle

While anyone can be at risk of getting the flu, there are certain lifestyle changes you can make to help your body to stay healthier on the whole. Make sure you exercise regularly and eat a healthy diet, drink plenty of water and sleep for at least eight hours every night. That in itself can be enough to strengthen your immune system and help you to stay flu-free.

Prevent the spreading of germs

If you’re going to cough, sneeze, or blow your nose, be mindful of spreading your germs, especially if you’re in a public place. Always use a tissue, wash your hands, and distance yourself from other people when you can. If you’re experiencing flu-like symptoms, rest up at home for at least 24 hours, and try to avoid close contact with anyone else.

5 Major Benefits Of Quitting Smoking

Everyone knows by now that smoking is bad for your health. But quitting is hard – the nicotine found in cigarettes is highly addictive. If you’re a smoker yourself, you might also think along the lines of, “Well, there’s no helping me now. I’ve already damaged my health enough.”

This isn’t true. While smoking does have some long-lasting health repercussions, there’s plenty of evidence to suggest that quitting smoking can help you to turn your health around in a number of beneficial ways.

Here are 5 of the most major benefits, health-related and otherwise, that you’ll experience from quitting smoking:

You’ll significantly reduce your risk of a heart attack

Just 24 hours after smoking your last cigarette, the carbon monoxide levels in your blood will drop back to normal, and your risk of having a heart attack will significantly decrease. The linings of your arteries can begin to repair themselves, and any fatty deposits will begin to clear. The decrease in carbon monoxide in the blood allows for more oxygen, which can help to improve overall health around the body.

You’ll half your risk of dying from lung cancer

Smoking is one of the biggest causes of lung cancer, but that’s not to say that you’ll be at risk of the disease even once you’ve quit. It’s estimated at after around 10 years on from your last cigarette, you’ll be at half the risk of dying from lung cancer compared to a smoker.

You’ll be richer

Money is an important factor in many people’s lives, and there’s no denying that smoking is a massive drain on your finances. Cigarettes cost a fortune, so you’ll only ever be pleasantly surprised with the spare cash you’re left with from giving up the habit. You can then spend your money on things that mean more to you than a needless short-term fix.

You’ll improve your senses

It’s a lesser-known fact that smoking can have a really unpleasant effect on your senses. Luckily, when you quit smoking, you’ll be able to get them all back as they were before. Your hearing will improve, and you’ll experience sharpened vision. Your sense of smell and taste will get back in action, helping you to get more enjoyment out of your favourite foods.

You’ll protect family members

One of the biggest problems with smoking is that it doesn’t just affect the smoker, but everyone that’s around them. Even if you make a thing to smoke away from your children or partner, they will still be at risk of taking in dangerous second-hand smoke from your habit. Quitting smoking puts a stop to their smoke exposure, and any damage that may have been caused will start to heal.

Contact Us

Thank you for visiting Komen Central Valley Medical Centre. If you’d like to book an appointment, please fill out your details on our contact form or give us a call.

For general enquiries, or to discuss a prescription, please call our reception. We communicate with our patients with the appropriate sensitivity and care in every situation.

Location: 3071 Center Avenue Fresno, CA 93706, USA

Email:  info@komencentralvalley.org

Phone: 559-351-9668